Supportive Therapy in Santa Cruz

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If you’ve been carrying too much for too long, I get it. I’ve been there—and I know the courage it takes to reach out. You deserve relief, clarity, and connection. Let’s talk about what’s been weighing on you and see if we’re a good fit. You don’t have to do this alone.

Authenticity and Discovery

I bring authenticity, humor, and honesty to the process. My approach blends Internal Family Systems, Recovery principles, mindfulness, and compassion. Together, we identify the parts of you that need care and help them work together instead of against each other.

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Contact

Interested in working together? Fill out some info and I’ll be in touch shortly. Can’t wait to hear from you!